A sure way to know if meditation is working is if you are less stressed, more focused and positive, and sleeping better at night, just to name a few. The retreats that are cheaper have a few classes and scheduled activities, most of them meditation related. 2022 Costa Rica Yoga Retreat A Journey To Inner Peace A yoga retreat in Costa Rica allows you to practice yoga and meditation surrounded by beautiful natural scenery. The 700-foot walk (220 meters) from Blue Spirit to the beach transverses lush grounds full of mango trees and coconut palms. The answer is: It depends. This website uses cookies to improve your experience while you navigate through the website. Spend alone time hiking or relaxing on a hammock, pool, or hot tub. Even if you're in your 20s, 30s,and older, you will start to experience the effects of stress. April 29 - May 1, 2022 - ChiRunning, Yoga and Wine Tasting Retreat. Thats why its so amazing that people have been doing it for thousands of years. 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Both airports have frequent flights to and from all over the United States and Canada. Meditation is of course one of the most popular activities during retreats in Costa Rica, but this area offers a huge range of additional options. You are encouraged to leave all of this behind. They also adopt that Pura Vida lifestyle, which means cooking up organic, raw, or vegetarian food to nourish your body and improve your physical health at the same time. Join us at our Avita Yoga Nosara, Costa Rica Retreat in 2022 at the quintessential Bodhi Tree Retreat Center. You will enjoy the soft feel of the water, which is soothing to skin and hair and easier on eyes and noses than the water found in traditional chlorine pools. Experience holistic healing in one of these top meditation retreats in Costa Rica. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. March 31 - April 4, 2022 - Sedona Red Rocks Hiking Spiritual Yoga Retreat. Another factor that helps determine the price is the schedule. Or are you looking for something long-term to do some serious inner healing? If youre looking to re-energize and embark upon a healthier path, this is the retreat for you. It is only a two and a half-hour scenic drive from Blue Spirit Costa Rica, and has become a destination of many non-stop flights from several US cities (New York, Miami, Atlanta, Denver, and Houston). Be the first to know about news and events. The retreat caters to all levels, so everyone is welcome, and also offers delicious meals and simple lodgings that wont distract you from what youre really there to do. Hatha yoga classes are offered every morning and Restorative yoga classes are offered every afternoon. 8:00 pm 9:00 pm: Welcome speech at the yoga deck. I learned so much from Steven about the practice of yoga and balancing mind and body. The classes are for all levels and youll enjoy tasty vegetarian meals during your stay for that extra boost to your health. Take this opportunity to travel and practice with us in the bountiful nature of Costa Rica. The north and mid sections of Guiones beach offer great surfing to beginners and advanced alike. This retreat offers the usual yoga and meditation classes, sessions, and training but will also teach you about the Ayurveda system of health and wellbeing. Experience the power of the body and mind through the ancient and sacred practices. Theyve been doing it since 2002 protecting, connecting, and inspiring independent travellers just like you. Why Should You Consider a Meditation Retreat in Costa Rica, How to Choose the Right Meditation Retreat in Costa Rica for You, The Top 10 Meditation Retreats in Costa Rica, Final Thoughts on Meditation Retreats in Costa Rica. The main purpose of a meditation retreat is to increase your awareness of your inner self, in order to achieve a higher level of awareness and understanding. Blue Spirits founder, Stephan Rechtschaffen MD, is teaching seminars on longevity and envisioning Blue Spirit to become in the next years one of the foremost places to learn more about longevity practices and to receive health treatments to promote your longevity and wellbeing. Costa Ricans live life in Pura Vida, which means pure life. The salt of the ocean. Join Jessy Raspiller, founder of Venture Well, for 6 days and 5 nights in stunning Dominical. One Vista Room available (single or double). Payments can be made via venmo (getwildkelsey) or using the link below for credit card. We will start the day together with yoga and mindfulness practice followed by a delicious breakfast. The retreat starts after dinner on Saturday, October 22, 2022, which will be your travel day to check in at Blue Spirit, enjoy dinner and then gather as a group. . Because the person who meditates for 20 minutes a day is spending more time in developing awareness. - FILLING OUT THIS FORM DOES NOT CONFIRM YOUR RESERVATION -. Apart from that, its all about choosing the best scenery and landscape that works for you. Once you arrive, you will find yourself worlds away in a region renowned for its spectacular scenery, good restaurants, healthy holistic lifestyle, and an international community that give the region a vibrantly creative and peaceful atmosphere. Perched on a hill, this retreat center offers its guests stunning views of the Pacific Ocean and Playa Guiones which has a refuge for turtles. Come and go from your own reality, experience security, inner strength and be one with them. Enjoy the fabulous location in Nosara on the Pacific coast while becoming a Yoga instructor. This retreat only runs for three days but it packs a lot into that time. A meditation retreat offers an opportunity for you to have a break from the outside world: no TV, no newspapers, no phones, and no internet. Your email address will not be published. Are you aware of all the benefits of Breathwork? Meditation is an integral part of self-development. Lets take a look. Koh Pha Ngan, Thailand. Your stay at Blue Spirit yoga and meditation retreat in Costa Rica includes three delicious consciously prepared gourmet vegetarian meals a day. Stay in a solar-powered loft or studio house set amongst picturesque tropical gardens and dine on organic gourmet vegetarian and vegan cuisine. from $799 USD. Yoga is one of the most popular options offered along with meditation, and youll find a range of yoga styles in Costa Rica from Hatha yoga to Kundalini, Restorative, and Yin Yoga. So, if youre the active type, look for a retreat that offers surfing, hiking, or trekking as part of your practice and connect with yourself by moving your feet. The place fills you with a sense of peace, the people are genuine and the energy is calming and grounded. One important factor is the accommodation. Escape to this ultimate yoga retreat and spa for quality deep healing and personal growth. Buena Vida :: Costa Rica Co-Ed Yoga + Surf Eco-Retreat. is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere. Overlooking the beautiful Costa de Oro, Zen Spirit Yoga provides the perfect space for you to attend a yoga and wellness retreat or to host one. Optionally, you may dine at several restaurants that are within a walking distance from the facility. . For your convenience as well, there is a single computer station located in the Lobby. These retreats in Costa Rica are in beautiful locations so they can be a great way to unplug, relax and fully focus on your meditation. He lead his first retreat in Tulum in the Summer of 2022. A post shared by Sat Yoga Ashram (@satyogaashram). There is a famous saying here in Costa Rica, "Pura Vida", aka pure life, but it's more than just a saying here, it's a lifestyle. Personal goals for the retreat. But opting out of some of these cookies may affect your browsing experience. While you can have personal meditation sessions in your home, it can also be beneficial (and so much fun) to attend a meditation retreat in Costa Rica! 5 Day Full Relax Yoga Solo Retreat at Cuatro Vientos, Costa Rica Puntarenas Province, Costa Rica Available all year round Meditation, stretching and breathing sound like a good idea when on vacation. Living in a chaotic, fast-paced world is far from relaxing. Attend an all-inclusive two- to three-weeks Intensive Immersion Program and become a certified yoga teacher. In the afternoons, youll enjoy excursions to local landmarks as well as workshops that will help you integrate your new habits into your life so that you can take the tools you learn home when you go. Choose from a wide selection of world-class yoga teacher trainings here at Blue Spirit Costa Rica. While there are many types of meditation retreats, most silent meditation retreats will have the same basic components: youll be spending at least a few days or a week in solitude and silence, and youll have an opportunity to reflect on your life and to try to let go of the burdens of the outside world and the constant flow of thoughts. Why a Wellness Retreat Could Be the Best Thing for You? This spacious jungle cabina offers guests a secluded, enlightening experience. We aren't just a business, we are family. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Costa Rica has something for everyone when it comes to retreat duration. Many people want to know how long they should be meditating each day. Youll have an amazing genuine experience at this retreat, with the local healers teaming up to offer a huge range of classes and activities during your stay. Costa Rica Meditation Retreats in Costa Rica Showing 1 to 20 of 50 results Recommended first Free Gift 5 Day Emotional Detox and Body Healing Retreat in Costa Rica Playa Flamingo, Guanacaste Province, Costa Rica Mar 15 - 19, 2023 The most beautiful retreat!! For some people, meditation can be the first step to a happier, more fulfilling life, and can help those suffering from stress, anxiety, depression, and grief, amongst many other ailments brought on by a busy mind. Too often, we get caught up in the daily grind and forget to look after our bodies. First Name Last Name Email address We'll never share your email with anyone else. Escape to this paradise which is set on 40 acres (16 hectares) with lush vegetation, exotic fruit orchards, manicured tropical gardens, two rivers with cascading waterfalls, and monkeys jumping around. The retreat ends on Friday night, October 28. I agree to the terms We serve fresh locally sourced fish three evenings per week and eggs every morning along with breakfast; cheese is also regularly available while our buffet always provides vegan and gluten-free options. 5.00 Psychedelic & Plant Medicine. Blue Spirit is located in one of the worlds blue zones which inspired the name Blue Spirit. Editor's Note: Photo taken from the establishment's official social account, A post shared by Blue Spirit Costa Rica (@bluespiritcostarica). Playa Azul, Guanacaste Province, Costa Rica. Theres no better way to step out of the modern world than to step into a rural, traditional atmosphere where youll find farm animals, a river for swimming, and fresh local food. Thats exactly what this retreat will help you with. Wellness & Health Tips: Why Good Sleep Habits are Essential, 3 Meditations for Healing Your Body, Mind, and Soul, The Sound of Health: How our enviroment can impact our wellness. You also have the option to opt-out of these cookies. Yoga is used as the organic metaphor for life experiences. Participants go through a series of activities comprising of educational talks with specialists, food recommendations with recipes, detox, supplements for gut health, exercising, and relaxation and meditation for stress management. It helps us to focus, helps us to feel happy, and calms our minds. Surrounded by nature, ocean, or mountain views, these meditation retreats provide you with a serene space to discover your deeper self. As a therapeutic specialist Jorgelina will incorporate various approaches to the practice.Combining different styles of. Recent studies have linked nature to symptom relief for health issues like heart disease, depression, cancer, anxiety, and attention disorders. School Yoga Institute: 200-Hour Yoga Teacher Training. Reconnect your body, mind, and soul as you find that place of calm, peace and joy during this 7 day retreat healing experience. Save my name, email, and website in this browser for the next time I comment. To make things worse, stress has been found to cause a variety of health issues. As an affiliate, we receive a fee when you get a quote from World Nomads usingthis link. Dive into maximum relaxation and deep transformation through practicing yoga and meditation on the yoga retreat. Its a tricky thing to master, but once you do it helps you with all aspects of your life. Costa Rica is a beautiful country boasting several protected areas and national parks. Osa peninsula, costa rica yoga and adventure retreat July 30 - august 6, 2022 . 6 Day Soulful Yoga and Meditation Retreat in Costa Rica Yoga Retreat Highlights: Airport Transfers: Offered for $52 Yoga Style (s): Vinyasa, Yin, Restorative Facilities Included: Swimming pool, yoga studio, tour assistance, lounge, free wi-fi I would recommend this retreat to anyone whos looking for a little more in their lives. Then it sounds like you need to go on a meditation retreat. If you like to start your day with a healthy superfood smoothie, fresh coconut water, or fresh vegetable juice, or prefer to indulge in an afternoon cappuccino with an assortment of freshly made gluten-free and vegan snacks, the Blue Spirit Caf is your spot. Retreat Kula delight to present you top Costa Rica yoga retreats. Enjoy the tranquil and healing Zen atmosphere of this resort. Home Blog 10 STUNNING Meditation Retreats in Costa Rica in 2023. Costa Rica is known for its stunning landscape, so if youre into moving meditation, then a meditation and hiking retreat might be just what you need. By clicking Accept, you consent to the use of ALL the cookies. Blue Spirit Yoga and Healing Space Overlooking Playa Guiones from a hilltop just past Playa Garza, this posh yoga retreat space features a wide yoga deck with ocean views, a full-service. One of the worlds longevity hotspots is the Nicoya Peninsula, Costa Rica where Blue Spirit is located. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Categories: RETREAT. Alongside her husband, Sasha, she co-founded the. Your stay at Blue Spirit offers you a comfortable and elegant accommodation of your choice, delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, caf, gift shop, spa and longevity services, outdoor excursions, and complimentary wireless service. Costa Rica is famous worldwide for its spectacular and incredibly varied natural scenery and offers meditation retreats in some of the best locations in the country. And for half the money too! 5 Day Retreat in Eco-village in Costa Rica, Access to the 11.5 hectares of the farm included the forest with trails, 5 days and 4 nights of real contact with nature and your Yoga practice, Experience of life in connection with nature, 6 Day Heal and Reset Yoga & Meditation Retreat in Costa Rica, Pre and post retreat support from our team, Water, tea, coffee served throughout the day, 7 Day Full Relaxation Yoga Retreat at Cuatro Vientos, Costa Rica, 1 Welcome breakfast in the local bakery next to the complex, 5 Day Yoga and Spiritual Healing Retreat in Tamarindo, Costa Rica, 4x nights accommodation in a tropical jungle retreat setting, Delicious healthy vegetarian meals, 3 times a day, 2x Yoga classes daily with Amit Shauli & guest instructors, Daily free shuttles to the most famous beaches of Costa Rica. Youll also get the chance to enjoy the retreats extras like the private beach or get to know the locals or fellow visitors at the retreat. If you dont have a lot of time, try to stay close to the cities like San Jose or head to Montezuma or Nosara for meditation in a resort town with great surfing. It's not only the places we goit's the purpose we give them. Experience a 7-day retreat in the rich subtropical environment of Nosara, Costa Rica, and soak up the resonance of vibrant, inspiring, and healing energy. 8 DAYS 7 NIGHTS. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile-long white sand beach that is protected as a turtle refuge Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Ricas renowned white-sand beaches. In addition to meditation, you can expect daily, While there are many types of meditation retreats, most. As Yoga retreats go, it was definitely the best value for money anywhere in the world! Joining forces with Blue Spirit Retreats, this retreat will provide all participants with a unique healing experience. This is the best of both worlds, helping to nourish your soul and benefit the other world and other peoples at the same time. AmaTierra offers Eco adventures, retreats and workshops on yoga and meditation, and a wellness program. Many people choose to take silent meditation retreats to try to alleviate stress, anxiety, and depression, or just to take a break from the busyness of their lives and spend time in quiet reflection. Venue: Tierra de Suenos. Cover yo pretty little self while you live the DREAM! We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. AmaTierras holistic wellness program comprises massage and energy balancing therapies, nutritional/herbal consultation, spa treatments, and a 30-minute session on a gemstone mat. Enjoy the warm weather and the beautiful views of the valley with daily yoga and meditation practices. December 27, 2021 - January 3, 2022 . Our retreat in Costa Rica offers a unique blend of yoga, meditation, and plant medicine practices to help you achieve greater balance and clarity. "I was feeling very stressed out and was going through personal changes. The lush vegetation absorbs all unwanted noise creating an extremely peaceful boat ride. A meditation retreat in Costa Rica is going to show you just how to do that. Stay somewhere EPIC and save your hard-earned dollars from houses to barns to castles and caves, there is an Airbnb for every occasion! Awaken to Miracles Rythmia is an all-inclusive, luxury medically-licensed plant medicine center located in beautiful Guanacaste, Costa Rica. Meditation retreats have been around for many years and people have been going on them for many reasons. Do you have the very simple goal to feel happier by going on a retreat in Costa Rica? 10:00. Its all about healing, putting good food in your body, and adopting practices that make you feel good and healthy. It all begins with an idea. Book Now Watch the video Enter to win a transformation vacation We choose a new winner each month. Youll have the opportunity to experience the path to utter well-being. Energy healing is a traditional healing technique that restores the body's, mind's, and soul's energy balance and flow. Meditation is often a solitary practice. Using natural elements to help us connect with ourselves and our common humanity. The tranquility of the Nosara jungle. A post shared by Peace Retreat Costa Rica (@peaceretreat). 226 reviews. We are all about spreading love! I wanted to challenge myself and this seemed like the place to do that. I recharged, became more in touch with who I am, gained confidence that I didnt have and in the process met wonderful people and developed great friendships. Now booking 2022 retreats. If you have limited time, then you can try a two-day retreat and then get back to your regular life without too much disruption. I wanted something different than anything else. June 25, 2023 - July 1, 2023. Meditation retreats are at once both the simplest and most complicated of things to explain. Its a brief period outside of the normal flow of life when you can intensively learn and focus, without outside distractions. Located on 250 acres (101 hectares) of unspoiled rainforest, this wellness center is a great spot to unwind in as you take in breaths of fresh air while staying immersed in nature. This retreat offers free cancellation up to 1 days before the retreat start date. Undergo deep transformation through yoga and meditation, pamper yourself at a spa, and connect with nature like never before. This retreat offers free cancellation up to 60 days before the retreat start date. Since I was little I would walk to the nearest river and lay by the grass. We are ready to make your dream event, just send us a message. , you've likely heard about the many health benefits and want to try it out. Rincn Natura Retreat Center offers Ayurvedic treatments and a Salud Plena health program aimed at achieving a balance between body and mind for optimum health. You may register to be placed on Wait List for other rooms! To accommodate food restrictions and allergies there is a Pure Food option, offering veggies, grains and legumes cooked without any seasonings or oils. Where else do you want or need to go while youre traveling in Costa Rica? This can help you add activities to your Costa Rica itinerary outside your retreat too. Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Forget boring accommodation book yourself an EPIC STAY! Awaken the power of the Spring Equinox as we open to the rejuvenating The sanctuary hosts yoga retreats and yoga teacher training all year round. The Iyengar Yoga style explores the family of asanas as they were taught by . It has luxury beachfront accommodation with king or quad rooms that open up to stunning ocean views, on-site Ens restaurant with freshly prepared organic foods, 1400 square feet (130 square meters) open-air yoga deck with views of the Pacific Ocean, a spa, and swimming pool. SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to work! How much money do you want to spend? Local shuttle to and from Costa Rica Marriott Hotel Hacienda Belen and retreat center (airfare not included) more info & faq Pricing 5 Day Vegan Yoga and Detox Retreat in Costa Rica PEACE RETREAT COSTA RICA. Meditation is an integral part of self-development. Meditation, 4:00 pm 5:00 pm: Sivananda Philosophy talk, 8:00 pm 9:00 pm: Sound Healing session hosted by Nina & Carlos, 4:00 pm 5: 00 am: Singotherapye (voice & body worshop). Ecstatic Chant at Blue Spirit will happen again from December 31, 2022, till January 7, 2023, with world-renowned artists Krishna Das, Deva Premal & Miten, Jai Uttal, and invited artists Aykanna, Shanti Sounds Costa Rica. ORIGINS offers an exclusive escape into a World shaped by Nature and tamed by Luxury. Blue Spirit also offers a variety of fun excursions, massages, and more! Enchanted Costa Rica Beachfront Yoga Retreat. This Inspire Yoga Retreat Costa Rica is perfect for anyone who wants to unplug from all the busy-ness of life and experience the space between. Blue Spirit Costa Rica is located on the Southern end of Guiones Beach in Nosara, on the Northern Pacific Coast of Costa Rica in a remote, yet easily accessible. Month to month payments, no lock-in contracts, and no itineraries required: thats the exact kind of insurance digital nomads and long-term traveller types need. Sat, Mar 11, 2023 10:00 AM. Sure, if you only have 5 minutes a day, you can meditate for 5 minutes a day, but you might not get the same benefits as someone who has 20 minutes a day to meditate. On this detox treat, youll be able to cleanse and purify in a safe way, guided by a certified natural health professional with a beautiful mountain backdrop. Through nature, wecan open the door to our innate intelligence, awaken the sacred within, and notice how everything is linked by a common purpose, rhythm, and equilibrium. ORIGINS is the ultimate body & soul paradise, taking you out of your everyday reality. Add the quiet atmosphere and the green and wild environment around and you will have a perfect combo. Meditation for Healing: Why and How You Can Improve Your Life, 5 Essentials to Boost Health and Wellness. All purchases at the caf can be charged comfortably to your room folio. Come unwind on our Holistic Yoga & Mindfulness Retreat in May 2022. It is also one of the oldest and most scientifically proven methods of reducing your blood pressure and increasing your ability to enjoy life. It is conveniently situated within meters of the dining room, pool, and yoga facilities. Meditation retreats are a great way to take a break from the hustle and bustle of life and relax. All rights reserved. Stay in an elegant suite with the ocean, mountain, or lush views, budget-friendly room, eco-cottage, or platform tent. Give back to the community through harvesting vegetables, preparing meals, and arranging flowers in the meditation hall. On-site amenities include a salt-water infinity pool, spa, caf, gift shop, and wireless internet. Best experience of my life!!!". They offer simple & flexible travel insurance, and safety advice to help you travel confidently. Some take place in a religious setting, some are more secular, some are very active and some are very relaxed. Reset and refocus at this boutique-style retreat center whose focus is swathsa yoga. Retreat with us on July 25-30 or August 1-6, 2023. September 22nd to September 26th, 2022 You're invited to the Ultimate Wellness Retreat in Costa Rica. It starts you out each morning with yoga and meditation sessions and encourages lots of self-study so you can learn healthy habits and ways of living that will lead you toward the happiness that youre looking for. Complimentary wireless service is available throughout the Main Building and all accommodations except for Eco-Cottages and Platform Tents. Meditation is hard. It was healing, I felt home within. <p>Are you looking for yoga retreats Costa Rica 2022-23? Its not just a fad, its something that has the power to transform your life and make it better. Dive into an extraordinary realm of calm & curiosity, as you explore the magic behind the pure beauty of Natures luxury, while ensconced in the lavishness of our hospitality. All of our trainings include lodging and 3 organic gourmet meals per day. An incomparable opportunity for serenity within the wilds of the rainforest is an experience like no other. Anonymous December, 2022 . For retreat price and availability: 2. Dr. Brown is so knowledgeable, compassionate, understanding and easy to talk to. In 2005 Costa Rican demographer Dr. Luis Rosero-Bixby revealed that Costa Ricans who survive to the age of 60 have the longest life expectancy of anyone in the world. Required fields are marked *. Heres some more information on the important factors to help you make your decision. Toggle navigation Yoga Retreat Affordable Yoga Retreats Ayurvedic Retreats Pilates Hiking Advance Yoga Trekking Featured Yoga Retreats Beach Retreats Christmas and New Years Retreats How much time do you have? But if you have more time and really need the extra space to heal and rejuvenate, then why not try one of the longer retreats? Cleanliness 5.0. Blue Spirit is located at the quiet end of the beach, where swimming is easy, thanks to the gentle current. "We are combining years of personal and professional experience to support you to harmonize your mind and body. 2022 Ground yourself. She has traveled to many places within the country, (Do a quick search on the following sites). Guests rave about the treats at the caf. Click the button below to learn more about SafetyWings setup or read our insider review for the full tasty scoop. The team can also arrange for eco-adventures such as a one-on-one surf lesson, horseback riding, waterfall hiking, kayaking in a mangrove, and zip-lining. Host your Retreat. Youll get the chance to enjoy yoga, meditation, sound healing, breathwork activities, and a temazcal ceremony during your stay as well as excursions into the wilderness and other workshops based on whats available and what you most want to do.